Tai Chi in the park
Lordship Rec, Saturdays 10am – 11am
Meet 9.55am at the Broadwater Centre, 1 Adams Rd (by the park entrance)
Yang-style Tai Chi classes will be running in the Lordship Recreation Ground, at the special rate of £3 per class.
Tai Chi is an ancient Chinese form exercise which promotes a robust physical health and sound mental outlook. Its practice is both relaxing and rewarding and is designed for young and older people alike.
Please wear loose-fitting clothing and comfortable footwear.
